As a hypnotherapist myself I can forget that hypnosis is new to some people and they might not know what to expect. Not knowing can make the thought of making an appointment daunting. Especially when your only experience of hypnosis may be entertainment shows you’ve seen on TV. So I thought it was time for me to fill you in on what a hypnosis session with me is like.
First of all hypnosis is a lot less dramatic than you might expect.